You’ve spent months preparing for your birth. You’ve packed the hospital bag, written the birth preferences, done the hypnobirthing course, bought approximately 47 different baby gadgets… and then your baby arrives, and suddenly it hits you: nobody really told me about this bit. The postnatal period — often called the fourth trimester — is one of the most important, most intense, and most under-supported phases of new parenthood. And it’s something I feel really passionately

We've all been there — baby is sleeping happily but if she continues she won't sleep tonight. Let me help.